The workshops will cover working creatively to explore positive wellbeing and supporting ourselves in times of transition. All workshops are interactive and offer participants an opportunity to be creative and offer tools to support positive wellbeing in a safe and supportive environment.

Give Space uses mediums such as drama, movement, stories, images, art and music to consider our wellbeing. Themes that may come up include: managing anxiety, considering self care, increasing confidence and consider and learn strategies to help support you outside of the group.

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