Centre for ADHD and Autism Support

Adult ADHD Group - in-person (4th Tuesday)
2026-02-24 15:00 - 17:00 (Europe/London) | Centre for ADHD & Autism Support, Television House 269 Field End Road, Eastcote, Middlesex, HA4 9XA, UK
For adults who have a diagnosis of ADHD or who suspect they have ADHD and are who a resident of Harrow and Hillingdon.
The adult ADHD group provides a safe and non-judgemental environment for adults to come and explore what it means to have a diagnosis of ADHD, and to get help and support with issues arising in their everyday lives.

Understanding ADHD Daytime (Tuesdays)
2026-02-24 10:00 - 12:00, 2026-02-17 10:00 - 12:00, 2026-02-10 10:00 - 12:00 | CAAS Centre, 269 Field End Road, Eastcote, HA4 9XA, United Kingdom
Understanding ADHD is a 6-week course that focuses on increasing parents understanding of their ADHD child/teenager and looking at how best to support them, The course provides in-depth information as well as providing a safe space for parents/carers to ask questions and connect with others. The 6 sessions will include the following topics:-

Introductory session
Overview of ADHD and the opportunity to learn from a young ADHD person
Understanding the impact of Executive Functioning and ADHD
Understanding Behaviour
Understanding Emotion Dysregulation
Understanding Sensory and Communication Differences
ADHD and the Family

Each session is for two hours and the courses are held either online in the evenings or daytime at CAAS. Booking is required.
For further information contact our Family Support Team on enquiries@adhdandautism.org or complete the following form: https://forms.office.com/e/bXJYGXnBVt

DLA Workshop (Monthly)
2026-02-23 12:30 - 14:45 | Centre for ADHD & Autism Support, Television House 269 Field End Road, Eastcote, Middlesex, HA4 9XA, UK
This monthly workshop will help parents understand the process of completing a DLA form and will go through the form question by question giving examples of the kind of information required.
Available to residents of North-West London.

PIP Workshop (4th Monday)
2026-02-23 11:00 - 13:00 | Centre for ADHD & Autism Support, Television House 269 Field End Road, Eastcote, Middlesex, HA4 9XA, UK
Personal Independence Payment (PIP) can help with extra living costs if you are autistic and based in Harrow, Ealing, Brent, Hillingdon, Hounslow, Hammersmith & Fulham, Kensington & Chelsea, or Westminster.
Personal Independence Payment (PIP) can help with extra living costs if you are autistic. PIP Workshop is a hybrid (in-person and online) classroom-style space where you can bring your forms and have side-by-side or body doubling support. Get your forms done and ask our experienced staff any questions.
This workshop will be held hybrid online via ZOOM and at the Adult Hub.

Drop-In Support Group (WEST Youth Zone) (Mondays)
2026-02-23 10:30 - 12:00, 2026-02-09 10:30 - 12:00 | WEST Youth Zone, 2 EdCity Walk, London, W12 7TF, United Kingdom
The support sessions are a great introduction to our services: you can meet someone from both the Family Support and Youth Teams and find out about the help we can provide for you and your family, as well as connect with other parents/carers in a similar situation.

Adults Film Group 22+ (3rd Friday)
2026-02-20 18:00 - 21:00 | Centre for ADHD & Autism Support, Television House 269 Field End Road, Eastcote, Middlesex, HA4 9XA, UK
Our film group combines socialising and meeting new people in a safe and supportive environment whist enjoying a takeaway at our CAAS centre, or heading out to a local cinema. You choose the films, and take part in discussion afterwards. Cost: £5 for takeaway / £20 for outings. Places must be booked in advance.

Understanding Autism Daytime (Thursdays)
2026-02-19 10:00 - 12:00, 2026-02-12 10:00 - 12:00 | CAAS Centre, 269 Field End Road, Eastcote, HA4 9XA, United Kingdom
Understanding Autism is a 6-week course that focuses on increasing parents understanding of their autistic child/teenager and looking at how best to support them. The course provides in-depth information as well as providing a safe space for parent/carers to ask questions and connect with others. The 6 Sessions will include the following topics:-

Introductory session
Overview of autism and the opportunity to learn from young autistic people
Understanding Communication Differences
Understanding Sensory Differences
Understanding Behaviour
Autism and the Family

Each session is for two hours and the courses are held either online in the evenings or daytime at CAAS. Booking is required.
For further information contact our Family Support Team on enquiries@adhdandautism.org or complete the following form: https://forms.office.com/e/bXJYGXnBVt

Online Parents Drop-In (4th Wednesday)
2026-02-18 19:00 - 20:30 | Online
Our online drop-in support groups are a wonderful opportunity to talk to our family support team, who are here to offer guidance and support. Connect with other parents to share stories, offer advice, and build a supportive community. You are welcome whether your child is formally diagnosed, on the pathway, or if you suspect your child might need an assessment and want to know the next steps.
For residents of North-West London.
Register for Wednesdays: https://us06web.zoom.us/meeting/register/tZYud-yvrDoiHt2lokyjUwWnT2oKXBA1FGmm

Thinking About Adulthood
2026-02-18 18:30 - 20:00 | Online
For autistic people aged 14-19 without a co-occurring learning disability resident in Harrow, Brent, Ealing, Hillingdon, Hounslow, Hammersmith & Fulham, Westminster, and Kensington & Chelsea.
A monthly online forum for young autistic people to explore what it means to become an adult. During the teen years there’s a lot of talk about ‘growing up’, ‘being an adult’ without really discussing what that means.
These monthly sessions will provide a safe place to explore and ask those important questions, work through any worries about ‘growing up’ and what ‘being an adult’ means. Register here.
Pre-registration and session booking are required.

Autistic Adults Social Group
2026-02-17 19:00 - 21:00 | CAAS Centre, 269 Field End Road, Eastcote, HA4 9XA, United Kingdom
This group creates a space where individuals can discuss any issues in their lives, their worries and anxieties in a safe, non-judgmental environment. Discussions will be based on issues that impact daily life, as well as celebrating successes. Alternative months will be a social event out in the community.

Creative Coffee Connects (Drop-ins) - Bay20 (3rd Tuesday)
2026-02-17 14:00 | Bay 20 Community Centre, 71 St Marks Road, London, W10 6JG, United Kingdom
If you’re an adult NWL resident who identifies as autistic or ADHD, come along to one of our Coffee Connects drop-in sessions!
Whether you’re interested in catching up with friends, having a cuppa, or just looking for a relaxing place to unwind with like-minded people – our drop-ins are for you.
Even if you’re completely new to CAAS, all are welcome. No registration necessary, just pop by during one of the sessions for a snack, a warm drink and some friendly chit-chat; free crafts available for anyone who would like to join in.
This session takes place in Bay20 Community Centre as part of Creative Coffee Drop-in’s efforts to go into different boroughs over the next few months.

Online Parents Drop-In (Tuesdays)
2026-02-17 12:00 - 13:30 | Online
Our online drop-in support groups are a wonderful opportunity to talk to our family support team, who are here to offer guidance and support. Connect with other parents to share stories, offer advice, and build a supportive community. You are welcome whether your child is formally diagnosed, on the pathway, or if you suspect your child might need an assessment and want to know the next steps.
For residents of North-West London.
Register for Mondays: https://us06web.zoom.us/meeting/register/tZclcO-srDwrH9E6NF02XmLxHa3ueNh6Bbc5

Women's Forum (Bay20) (3rd Monday)
2026-02-16 19:00 - 21:00 | Bay 20 Community Centre, 71 St Marks Road, London, W10 6JG, United Kingdom
Closed Group – attendance by appointment only.
The aim of the group is to provide a safe, non-judgmental forum for women to share their thoughts, experiences and ideas. You may participate actively or passively: you can involve yourself in a group discussion or simply listen to what other women have to say. One topic is selected for discussion each month and advance notice of can be provided to those who wish to know.

New attendees must be autistic or think they might be on the autism spectrum, a Harrow or Hillingdon resident, complete a registration form and engage with an initial meeting with the group facilitators before attending these groups.

Evening Drop In Support Group (3rd Monday)
2026-02-16 19:00 - 21:00 | Centre for ADHD & Autism Support, Television House 269 Field End Road, Eastcote, Middlesex, HA4 9XA, UK
Now open to residents of North-West London.
The support sessions are a great introduction to our services where you can meet the Family Support Team, find out about the help we can provide for you and your family, as well as be able to connect with other parents/carers in a similar situation.

Creative Coffee Connects (Drop-ins) - Ashchurch
2026-02-16 11:00 - 13:00 | Ashchurch, 280 Goldhawk Road, London, W12 9PF, United Kingdom
If you’re an adult NWL resident who identifies as autistic or ADHD, come along to one of our Coffee Connects drop-in sessions!
Whether you’re interested in catching up with friends, having a cuppa, or just looking for a relaxing place to unwind with like-minded people – our drop-ins are for you.
Even if you’re completely new to CAAS, all are welcome. No registration necessary, just pop by during one of the sessions for a snack, a warm drink and some friendly chit-chat; free crafts available for anyone who would like to join in.
This session takes place in Ashchurch Community Hall as part of Creative Coffee Drop-in’s efforts to go into different boroughs over the next few months.

Drop-In Support Group (CAAS) (Wednesdays and Fridays)
2026-02-13 10:30 - 12:30, 2026-02-11 10:30 - 12:30, 2026-02-06 10:30 - 12:30
The support sessions are a great introduction to our services where you can meet the Family Support Team, find out about the help we can provide for you and your family, as well as be able to connect with other parents/carers in a similar situation. Now open to residents of North-West London.

Embracing Autism (Evening)
2026-02-11 19:00 - 21:00 | Centre for ADHD & Autism Support, Television House 269 Field End Road, Eastcote, Middlesex, HA4 9XA, UK
A group for diagnosed autistic adults based in Harrow, Ealing, Brent, Hillingdon, Hounslow, Hammersmith & Fulham, Kensington & Chelsea, or Westminster to learn more about their diagnosis, understand what it means to you, and meet other autistic people.

Challenging myths and perceptions
Empowerment through language and knowledge
Sensory differences and reasonable adjustments
Autistic strengths

A space to explore, with other autistic adults and in confidence, what your autism means to you. Sessions will explain what the latest research tells us about autism, what autistic people say about autism, what is out there to support you if needed, but mostly, the benefit of meeting other autistic people to learn and understand together what autism is for you.

Drop-In Support Group (Bay20) (Wednesdays)
2026-02-11 10:30 - 12:00 | Bay 20 Community Centre, 71 St Marks Road, London, W10 6JG, United Kingdom

Nurture Group (2nd Tuesday)
2026-02-10 18:00 - 19:30 | Centre for ADHD & Autism Support, Television House 269 Field End Road, Eastcote, Middlesex, HA4 9XA, UK
For ADHD/Autistic young people in school years 8-11.
A calm space to meet people and explore interests like creative projects, friendships, wellbeing, and everyday life challenges in an inclusive way. While the group is for high school ages, we keep the focus on topics that feel nurturing and positive – conversations about things like sex, drugs, or alcohol will not be discussed in this group. All you need to be is yourself!

Exploring Autism - Bay20
2026-02-10 11:30 - 13:30 | Bay 20 Community Centre, 71 St Marks Road, London, W10 6JG, United Kingdom
2nd Tuesday of the month. A group for undiagnosed Autistic adults based in Harrow, Ealing, Brent, Hillingdon, Hounslow, Hammersmith & Fulham, Kensington & Chelsea.
A social space for adults waiting for their diagnostic appointment. The aim of this group is to learn more about what being autistic means to you and to meet other neurodivergent people.
This session takes place in Bay20 Community Centre as part of Exploring Autism‘s efforts to go into different boroughs over the next few months.

Exploring Autism (2nd Tuesday)
2026-02-10 11:00 - 13:00
Previously Understanding My Autism Pre-Diagnosis
2nd Tuesday of the month. A group for undiagnosed Autistic adults based in Harrow, Ealing, Brent, Hillingdon, Hounslow, Hammersmith & Fulham, Kensington & Chelsea.
A social space for adults waiting for their diagnostic appointment. The aim of this group is to learn more about what being autistic means to you and to meet other neurodivergent people.

Adult ADHD Evening Group - in-person (2nd Monday)
2026-02-09 19:00 - 21:00 | CAAS Centre, 269 Field End Road, Eastcote, HA4 9XA, United Kingdom
For adults who have a diagnosis of ADHD or who suspect they have ADHD and are who a resident of Harrow and Hillingdon.
The adult ADHD group provides a safe and non-judgemental environment for adults to come and explore what it means to have a diagnosis of ADHD, and to get help and support with issues arising in their everyday lives. Alternating months in-person and online.

Social Group for Young People (11-14) (2nd Monday)
2026-02-09 16:30 - 18:00 | Bay 20 Community Centre, 71 St Marks Road, London, W10 6JG, United Kingdom
For ADHD/Autistic people in school years 7 to 9. Places must be booked.
Through games, quizzes, arts/crafts and discussion, this group gives ADHD/autistic young people the opportunity to develop friendships and connections with other people as well as increase their understanding of what being neurodivergent means to them.
Pre-registration and session-booking are required.

PIP Workshop (2nd Monday)
2026-02-09 11:00 - 13:00 | Centre for ADHD & Autism Support, Television House 269 Field End Road, Eastcote, Middlesex, HA4 9XA, UK
