If you often find yourself struggling with feelings of anxiety or panic, Eve’s ‘self-soothe box’ is a great way to manage those feelings and help you feel more grounded and relaxed.
https://youngminds.org.uk/blog/how-to-make-a-self-soothe-box/
If you often find yourself struggling with feelings of anxiety or panic, Eve’s ‘self-soothe box’ is a great way to manage those feelings and help you feel more grounded and relaxed.
https://youngminds.org.uk/blog/how-to-make-a-self-soothe-box/
Centre for ADHD & Autism Support
Registered Charity No: 1193799
269 Field End Road, Eastcote, HA4 9XA
020 8429 1552
Send us a message